{"product_id":"red-light-therapy-mask-for-face-led-light-therapy-for-anti-aging-skin-rejuvenation","title":"Red Light Therapy Mask for Face, LED Light Therapy for Anti-Aging \u0026 Skin Rejuvenation","description":"\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eWhen I first found out about red light therapy devices, the first thing that I noticed was how affordable they are compared to regular sessions at a spa or therapy center. Of course, I had to do my due diligence before jumping on the bandwagon and potentially saving thousands on my skincare routine. So, let's take a look at what I found out about red light therapy.\u003c\/p\u003e\n\u003ch2 class=\"mb-4 text-xl font-bold md:text-2xl\"\u003eRed light therapy can increase collagen density\u003c\/h2\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eAging causes a natural reduction in collagen, which, in turn, makes the skin thinner, less voluminous and more prone to wrinkles. This is why a lot of anti-aging therapies and products today revolve around increasing collagen production or slowing down collagen loss.\u003c\/p\u003e\n\u003cdiv class=\"max-md:faux-bleed mb-4 bg-accent\/2 pb-5 md:invisible md:mb-0 md:h-0 md:overflow-hidden md:pb-0\"\u003e\n\u003cdiv class=\"py-2 text-center text-xs uppercase\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"flex w-full flex-nowrap justify-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eThere are plenty of ways you can increase your body's collagen levels — or at least delay its loss as you age. You could try eating more\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/fooddrinklife.com\/foods-high-in-collagen\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003efoods high in collagen\u003c\/a\u003e, such as bone broth, egg whites and\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.primaledgehealth.com\/organ-meats\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003eorgan meats\u003c\/a\u003e. However, if you want something more intentional yet non-invasive, red light therapy can help.\u003c\/p\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10311288\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003e2023 clinical study\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003epublished in Skin Research and Technology found that red LED photobiomodulation increased dermal density in 20 women who used a red-light mask twice a week for three months. Researchers measured a 26.4% increase in dermal density after 28 days, rising to 47.7% after 84 days, along with improvements in other measures of skin aging.\u003c\/p\u003e\n\u003ch2 class=\"mb-4 text-xl font-bold md:text-2xl\"\u003eNASA originally developed red light therapy to promote plant growth during space expeditions\u003c\/h2\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eAccording to the\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/spinoff.nasa.gov\/NASA-Research-Illuminates-Medical-Uses-of-Light\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003eNational Aeronautics and Space Administration\u003c\/a\u003e, red light therapy was originally studied and developed to grow plants in space. As they experimented with different light wavelengths, the researchers noticed that the abrasions on their hands exposed to the light healed faster than usual.\u003c\/p\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eThus, medical red light therapy was born. Fast forward a few decades, and red light therapy is now a widespread treatment for skin issues like aging, acne, stretch marks, sun damage and more.\u003c\/p\u003e\n\u003cdiv class=\"max-md:faux-bleed mb-4 bg-accent\/2 pb-5 md:invisible md:mb-0 md:h-0 md:overflow-hidden md:pb-0\"\u003e\n\u003cdiv class=\"py-2 text-center text-xs uppercase\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"flex w-full flex-nowrap justify-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003e\"We have bought Bioptron light therapy years ago and it completely transformed our lives. What began as a solution for my daughter's skin issues turned into a versatile remedy for so many conditions.\"\u003cbr\u003e— Zuzana Paar,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/sustainablelifeideas.com\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003eSustainable Life Ideas\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-4 text-xl font-bold md:text-2xl\"\u003eSkin rejuvenation results are temporary but can last up to a month\u003c\/h2\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eLike most non-invasive skin rejuvenation techniques, the results of red light therapy are temporary. A\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10311288\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003e2023 study\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003epublished by the Journal of Skin Research \u0026amp; Technology found that\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.primaledgehealth.com\/ep-145-red-light-therapy\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003ephotobiomodulation\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eor red light therapy reversed the visible signs of aging in participants after two sessions a week for 3 months.\u003c\/p\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eThe results lasted for up to a month after using the red light mask. While temporary, the findings show that red light therapy can lead to lasting functional and structural skin rejuvenation. \u003c\/p\u003e\n\u003ch2 class=\"mb-4 text-xl font-bold md:text-2xl\"\u003eYou can use red light therapy to heal skin wounds\u003c\/h2\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eA 2024 randomized controlled\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/link.springer.com\/article\/10.1007\/s10103-024-04199-5\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003eclinical trial\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003efound that red and infrared LED photobiomodulation may support wound healing in people with foot ulcers. After 12 weeks of treatment, researchers found a tendency toward faster healing and greater reductions in wound area compared with standard care alone.\u003c\/p\u003e\n\u003cdiv class=\"max-md:faux-bleed mb-4 bg-accent\/2 pb-5 md:invisible md:mb-0 md:h-0 md:overflow-hidden md:pb-0\"\u003e\n\u003cdiv class=\"py-2 text-center text-xs uppercase\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"flex w-full flex-nowrap justify-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.asds.net\/skin-experts\/skin-treatments\/laser-light-therapy\/laser-therapy-for-sun-damaged-skin\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003eAmerican Society for Dermatologic Surgery\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ealso recommends red light therapy for sun-damaged skin, which is another factor in faster aging. Red light can increase adenosine triphosphate levels in the mitochondria which, in turn, can promote skin healing by increasing collagen, enzymes and healthy cell growth. \u003c\/p\u003e\n\u003cfigure class=\"relative mb-4\"\u003e\n\u003cdiv class=\"relative\"\u003e\n\u003cimg alt=\"A woman with long hair sleeps on her side in bed, resting her head on a pillow and wearing a white shirt, perhaps unwinding after learning about what is red light therapy and its relaxing benefits.\" loading=\"lazy\" width=\"960\" height=\"540\" decoding=\"async\" class=\"rounded-lg\" src=\"https:\/\/s.yimg.com\/lo\/mysterio\/api\/52924e42ab3e5e452bb14e05febeae01146bacd573faa9ef5a8347976bf3b37f\/lightyear_networkapi\/resizefill_w960%3Bquality_80%3Bformat_webp\/https%3A%2F%2Fmedia.zenfs.com%2Fen%2Ffood_drink_life_articles_511%2Faff80cbd89815558985a857558afc821.jpg\"\u003e\u003cbutton class=\"group absolute bottom-0 size-full\"\u003e\u003cspan class=\"absolute bottom-3 right-3 rounded-full bg-primary p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-primary\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" class=\"flex-none size-4 -scale-x-100 text-primary lg:size-6 [\u0026amp;_path]:fill-current\"\u003e\u003cpath fill=\"currentColor\" d=\"M3.1 3.1V11h1.8V6.314l5.392 5.393 1.415-1.414L6.313 4.9H11V3.1zm17.8 17.8V13h-1.8v4.686l-5.393-5.393-1.415 1.414 5.393 5.393H13v1.8z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003c\/div\u003e\n\u003cfigcaption class=\"relative text-sm mt-1 pr-2.5\"\u003e\n\u003cdiv\u003e\n\u003cp\u003ePhoto credit: YAY Images.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/figcaption\u003e\n\u003c\/figure\u003e\n\u003ch2 class=\"mb-4 text-xl font-bold md:text-2xl\"\u003eRed light therapy can help you relax and sleep better\u003c\/h2\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eWhile the main goal of red light therapy is to refresh and de-age the skin, many users report that it also helps them relax and get higher-quality sleep.  A\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10476031\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003e2023 study\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003efound that adults who used a red and near-infrared light device before bed reported improved sleep quality, relaxation and next-day function, although objective sleep measures did not differ from the sham group.\u003c\/p\u003e\n\u003cdiv class=\"mb-4\"\u003e\n\u003cdiv class=\"mb-4\" id=\"recirc-72b007f0-d4ae-3624-9dd7-e6bfb7ce1349\"\u003e\n\u003cdiv class=\"mb-3.5 flex items-center gap-2\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 20 18\" width=\"24\" height=\"24\"\u003e\u003cpath 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0-.377-.59c-.27-.396-.677-.94-1.217-1.534-1.026-1.129-2.525-2.42-4.48-3.21\"\u003e\u003c\/path\u003e\u003cpath fill=\"#FAA2BB\" d=\"M15.665 12.005s2.76-3.47 2.55-7.91c-4.44-.21-7.91 2.55-7.91 2.55-1.2.96-1.84 2.01-2.16 3.01-.87 2.71-.81 4.86 2.03 4.86 2.37 0 4.52-1.32 5.48-2.52z\"\u003e\u003c\/path\u003e\u003cpath fill=\"#1D1D1F\" d=\"M15.958 12.238za.4.4 0 0 1-.082.072c-1.054 1.257-3.262 2.58-5.701 2.58q-1.131.002-1.836-.436c-.478-.298-.776-.731-.93-1.246-.296-.995-.057-2.308.38-3.668l.067-.201c.362-1.008 1.036-2.045 2.214-2.988h.002V6.35q.002 0 .003-.002l.01-.006.033-.026.124-.093c.109-.078.268-.19.471-.32.407-.264.994-.61 1.724-.951 1.365-.637 3.243-1.258 5.368-1.243l.428.012.07.01c.16.038.28.178.287.347.109 2.3-.552 4.34-1.231 5.796a14.4 14.4 0 0 1-.952 1.723 11 11 0 0 1-.413.595l-.025.033-.007.01zm1.89-7.778c-1.998-.024-3.782.559-5.095 1.172a14 14 0 0 0-1.633.9 10 10 0 0 0-.547.38l-.028.021q-.004.004-.006.005l-.208.172c-1.008.865-1.55 1.788-1.829 2.66-.433 1.349-.6 2.466-.374 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1.634.125.192.228.34.3.438l.052.071a.4.4 0 0 1 .065.062c.895 1.119 2.941 2.38 5.187 2.38.666 0 1.127-.128 1.44-.323.304-.19.5-.463.607-.824.226-.758.06-1.875-.374-3.225-.297-.929-.895-1.917-2.038-2.83l-.006-.006-.026-.02a10 10 0 0 0-.548-.38 14 14 0 0 0-1.634-.901C5.683 5.019 3.9 4.436 1.9 4.46Z\"\u003e\u003c\/path\u003e\u003cpath fill=\"#FFE0EF\" d=\"M13.845 8.135s-.53-4.62-3.97-7.76c-3.45 3.14-3.97 7.76-3.97 7.76-.17 1.6.13 2.86.63 3.84 1.37 2.66 5.31 2.66 6.68 0 .5-.98.81-2.24.63-3.84\"\u003e\u003c\/path\u003e\u003cpath fill=\"#1D1D1F\" d=\"M9.68.055a.375.375 0 0 1 .447.043c1.78 1.624 2.8 3.625 3.375 5.207.289.792.466 1.485.573 1.98.053.248.089.448.111.586l.024.16.005.044.001.012.001.004v.002c.189 1.674-.136 3.008-.669 4.053-1.51 2.932-5.837 2.932-7.346 0H6.2c-.534-1.046-.847-2.38-.67-4.05v-.003l.002-.002v-.003l.002-.012.005-.044.023-.16c.022-.138.058-.338.11-.586.106-.496.283-1.188.57-1.981.575-1.583 1.595-3.583 3.38-5.207l.056-.043Zm.194.837c-1.51 1.47-2.405 3.235-2.925 4.669a14 14 0 0 0-.542 1.882 11 11 0 0 0-.124.689l-.004.036-.001.008c-.162 1.529.125 2.714.59 3.628l.122.217c1.328 2.169 4.698 2.097 5.89-.216.438-.859.726-1.955.619-3.346l-.027-.282v-.009l-.006-.035a11 11 0 0 0-.125-.69 14 14 0 0 0-.544-1.882c-.52-1.435-1.417-3.198-2.923-4.67Z\"\u003e\u003c\/path\u003e\u003cpath fill=\"#FAA2BB\" d=\"M13.815 10.625s-.53-2.87-3.97-4.82c-3.44 1.95-3.97 4.82-3.97 4.82-.23 1.3.36 2.24 1.15 2.9 1.61 1.34 4.02 1.34 5.63 0 .79-.66 1.38-1.59 1.15-2.9z\"\u003e\u003c\/path\u003e\u003cpath fill=\"#1D1D1F\" d=\"M9.66 5.479a.38.38 0 0 1 .37 0c1.784 1.012 2.822 2.267 3.414 3.278.295.505.478.947.589 1.267a5 5 0 0 1 .141.488l.007.03.002.01v.004a.4.4 0 0 1 .004.099c.202 1.341-.37 2.324-1.133 3.02l-.159.138c-1.694 1.41-4.198 1.455-5.943.133l-.167-.133c-.858-.716-1.54-1.78-1.28-3.253l.001-.003v-.002l.001-.003.002-.01.006-.03.027-.107c.023-.091.06-.221.115-.381.11-.32.294-.762.59-1.267.591-1.01 1.628-2.266 3.413-3.278m.184.762c-1.54.918-2.437 2.018-2.95 2.895a6.4 6.4 0 0 0-.528 1.133 4 4 0 0 0-.118.404l-.003.018-.03.207c-.107 1.02.372 1.773 1.05 2.339 1.47 1.224 3.68 1.224 5.15 0 .723-.604 1.22-1.41 1.021-2.547a.4.4 0 0 1-.005-.06l-.009-.039a4 4 0 0 0-.098-.322 6.4 6.4 0 0 0-.528-1.133c-.513-.877-1.41-1.977-2.952-2.895\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003ch2 class=\"text-xl font-semibold leading-5\"\u003eMore in Health\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid gap-4 lg:grid-cols-2 lg:grid-rows-[auto_auto_1fr]\"\u003e\n\u003cdiv class=\"relative flex lg:flex-col lg:row-span-3\"\u003e\n\u003cdiv class=\"relative shrink-0 overflow-hidden mr-3 size-[110px] rounded-lg lg:h-[200px] lg:mb-3 lg:mr-0 lg:w-full\"\u003e\u003cimg alt=\"\" loading=\"lazy\" width=\"0\" height=\"0\" decoding=\"async\" class=\"size-full object-cover\" src=\"https:\/\/s.yimg.com\/lo\/mysterio\/api\/3d94c64aef6ea49e34bba3de3701d9c044aef9d6a937ed0c63b6ed19f96836f3\/lightyear_networkapi\/smartcrop_w624_h400%3Bquality_95%3Bformat_webp\/https%3A%2F%2Fmedia.zenfs.com%2Fen%2Fcnn_articles_875%2F18054be1a2d479d24d253241dd57b2af.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"mb-1.5 text-[1.0625rem] font-semibold lg:text-xl lg:leading-[1.625rem]\"\u003e\u003ca href=\"https:\/\/www.yahoo.com\/news\/us\/articles\/multiple-baby-goats-had-rabies-175131520.html\" class=\"stretched-box line-clamp-3 text-primary\"\u003eBaby goats with rabies at North Carolina mobile petting zoo prompt calls across multiple counties to contact health officials\u003c\/a\u003e\u003c\/h3\u003e\n\u003cdiv class=\"flex w-full flex-row items-center\"\u003e\n\u003cdiv class=\"flex flex-row items-center min-w-0\"\u003e\n\u003cimg alt=\"\" loading=\"lazy\" width=\"20\" height=\"20\" decoding=\"async\" class=\"mr-1.5 inline size-5 rounded-full\" src=\"https:\/\/s.yimg.com\/lo\/mysterio\/api\/a6965cdaa6ccab6d6ff3df3e61ce471e178cbee7610b0eee332dc933e4ed1aa3\/lightyear_networkapi\/resizefill_w40_h40%3Bquality_85%3Bformat_webp\/https%3A%2F%2Fs.yimg.com%2Fos%2Fcreatr-uploaded-images%2F2023-06%2F1504f900-095d-11ee-af59-036f8ef2680e\"\u003e\u003cspan class=\"truncate whitespace-nowrap label-m-regular text-tertiary\"\u003eCNN\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"flex shrink-0 items-center\"\u003e\u003cspan class=\"flex flex-row items-center whitespace-nowrap label-m-regular before:text-tertiary\/50 before:mx-1.5 before:content-['\/']  text-tertiary\"\u003e\u003csvg class=\"mr-1\" height=\"16\" viewbox=\"0 0 16 16\" width=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003cpath fill=\"currentColor\" d=\"M7 2.6a4.4 4.4 0 0 0 0 8.8h2a4.4 4.4 0 1 0 0-8.8zM1 7a6 6 0 0 1 6-6h2a6 6 0 0 1 0 12H7.688c-.877.657-1.989 1.483-2.688 2v-2.341A6 6 0 0 1 1 7\"\u003e\u003c\/path\u003e\u003c\/svg\u003e273\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"relative flex lg:border-b lg:pb-4 lg:border-b-tertiary\"\u003e\n\u003cdiv class=\"relative shrink-0 overflow-hidden mr-3 size-[110px] rounded-lg lg:mr-3 lg:size-[80px]\"\u003e\u003cimg alt=\"\" loading=\"lazy\" width=\"0\" height=\"0\" decoding=\"async\" class=\"size-full object-cover\" src=\"https:\/\/s.yimg.com\/lo\/mysterio\/api\/b8436bc9ca841b11d7fdf36ec511137cd92b8a8c3b11e59bafc5f1d88c7292b0\/lightyear_networkapi\/smartcrop_w220_h220%3Bquality_95%3Bformat_webp\/https%3A%2F%2Fmedia.zenfs.com%2Fen%2Ffox_weather_articles_483%2F4d0c401265c1eb8e360c8a87d4c1365d.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"mb-1.5 text-[1.0625rem] font-semibold lg:text-[0.9375rem] lg:leading-[1.1875rem]\"\u003e\u003ca href=\"https:\/\/www.yahoo.com\/news\/us\/articles\/health-alerts-issued-cases-painful-183323725.html\" class=\"stretched-box line-clamp-3 text-primary\"\u003eHealth alerts issued as cases of painful illness typically found in tropical countries spreads across Florida\u003c\/a\u003e\u003c\/h3\u003e\n\u003cdiv class=\"flex w-full flex-row items-center\"\u003e\n\u003cdiv class=\"flex flex-row items-center min-w-0\"\u003e\n\u003cimg alt=\"\" loading=\"lazy\" width=\"20\" height=\"20\" decoding=\"async\" class=\"mr-1.5 inline size-5 rounded-full\" src=\"https:\/\/s.yimg.com\/lo\/mysterio\/api\/89c211c276e3167df83cdd4c34c2f5c962f54944a7f375642f258bd73942e3d3\/lightyear_networkapi\/resizefill_w40_h40%3Bquality_85%3Bformat_webp\/https%3A%2F%2Fs.yimg.com%2Fos%2Fcreatr-uploaded-images%2F2022-09%2F950e2b60-2e18-11ed-9ffe-1dd5744fa086\"\u003e\u003cspan class=\"truncate whitespace-nowrap label-m-regular text-tertiary\"\u003eFox Weather\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"flex shrink-0 items-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"relative flex lg:border-b lg:pb-4 lg:border-b-tertiary\"\u003e\n\u003cdiv class=\"relative shrink-0 overflow-hidden mr-3 size-[110px] rounded-lg lg:mr-3 lg:size-[80px]\"\u003e\u003cimg alt=\"\" loading=\"lazy\" width=\"0\" height=\"0\" decoding=\"async\" class=\"size-full object-cover\" src=\"https:\/\/s.yimg.com\/lo\/mysterio\/api\/4219ecb79857114a28e0d46df1373240a6340cd015b67a80498ea09ed4b0bc40\/lightyear_networkapi\/smartcrop_w220_h220%3Bquality_95%3Bformat_webp\/https%3A%2F%2Fmedia.zenfs.com%2Fen%2Fnbc_news_122%2Fcb930fe72a07e7d0f06b01ebcc378f50.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"mb-1.5 text-[1.0625rem] font-semibold lg:text-[0.9375rem] lg:leading-[1.1875rem]\"\u003e\u003ca href=\"https:\/\/www.yahoo.com\/news\/us\/articles\/four-baby-goats-mobile-petting-223752877.html\" class=\"stretched-box line-clamp-3 text-primary\"\u003eFour baby goats at mobile petting zoo in North Carolina test positive for rabies\u003c\/a\u003e\u003c\/h3\u003e\n\u003cdiv class=\"flex w-full flex-row items-center\"\u003e\n\u003cdiv class=\"flex flex-row items-center min-w-0\"\u003e\n\u003cimg alt=\"\" loading=\"lazy\" width=\"20\" height=\"20\" decoding=\"async\" class=\"mr-1.5 inline size-5 rounded-full\" src=\"https:\/\/s.yimg.com\/lo\/mysterio\/api\/7ec3fdbf10627e9b714ded20630588c6067af0ec9524438bc1501585b14d61d3\/lightyear_networkapi\/resizefill_w40_h40%3Bquality_85%3Bformat_webp\/https%3A%2F%2Fs.yimg.com%2Fos%2Fcreatr-uploaded-images%2F2023-12%2F77a2f070-9383-11ee-b77a-b8f90b6fc56a\"\u003e\u003cspan class=\"truncate whitespace-nowrap label-m-regular text-tertiary\"\u003eNBC News\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"flex shrink-0 items-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"relative w-full\"\u003e\n\u003cdiv class=\"relative hidden md:flex\"\u003e\n\u003cdiv class=\"bg-tertiary mr-3 size-[110px] rounded-lg lg:mr-3 lg:size-[80px]\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"grow\"\u003e\n\u003cdiv class=\"mb-4 h-4 bg-tertiary\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mb-4 h-4 bg-tertiary w-2\/5\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"h-4 bg-tertiary w-2\/5\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"absolute inset-0 rounded-[4px] focus-within:ring-2 focus-within:ring-link trc_related_container tbl-trecs-container trc_spotlight_widget trc_elastic trc_elastic_stream-i-v3\" id=\"_r_3k_\"\u003e\n\u003cdiv class=\"trc_rbox_container\"\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"trc_wrapper_575194194\" class=\"trc_rbox stream-i-v3 trc-content-sponsored\"\u003e\n\u003cdiv id=\"outer_575194194\" class=\"trc_rbox_outer\"\u003e\n\u003cdiv id=\"rbox-t2m\" class=\"trc_rbox_div trc_rbox_border_elm\"\u003e\n\u003cdiv id=\"internal_trc_575194194\"\u003e\n\u003cdiv class=\"videoCube trc_spotlight_item origin-default textItem thumbnail_start videoCube_1_child syndicatedItem trc-first-recommendation trc-spotlight-first-recommendation\"\u003e\n\u003ca class=\"item-thumbnail-href\" rel=\"nofollow noopener sponsored\" href=\"https:\/\/smartasset.com\/retirement\/find-a-financial-planner\" slot=\"thumbnail\" target=\"_blank\"\u003e\n\u003cdiv class=\"thumbBlock_holder\"\u003e\n\u003cspan role=\"img\" class=\"thumbBlock\"\u003e\u003cspan class=\"thumbnail-overlay\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003cdiv class=\"videoCube_aspect\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\u003ca title='Ask a Pro: \"I Have $1.2 Million in My 401(k). Can I Retire Before 65?\"' class=\"item-label-href\" rel=\"nofollow noopener sponsored\" href=\"https:\/\/smartasset.com\/retirement\/find-a-financial-planner\" target=\"_blank\"\u003e\u003cspan class=\"video-label-box trc-main-label\"\u003e\u003cspan class=\"video-label video-title trc_ellipsis\" role=\"link\" slot=\"title\"\u003eAsk a Pro: \"I Have $1.2 Million in My 401(k). Can I Retire Before 65?\"\u003c\/span\u003e\u003cspan class=\"branding composite-branding\" slot=\"branding\"\u003e\u003cspan role=\"link\" class=\"branding-inner inline-branding\"\u003eSmartAsset\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003cdiv class=\"logoDiv link-disclosure attribution-disclosure-link-sponsored align-disclosure-left\"\u003e\n\u003ca title='Ask a Pro: \"I Have $1.2 Million in My 401(k). Can I Retire Before 65?\"' class=\"item-label-href\" rel=\"nofollow noopener sponsored\" href=\"https:\/\/smartasset.com\/retirement\/find-a-financial-planner\" target=\"_blank\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/popup.taboola.com\/en\/?template=colorbox\u0026amp;utm_source=yahoo-lifestyle\u0026amp;utm_medium=referral\u0026amp;utm_content=stream-i-v3:taboola-article-center:\" rel=\"nofollow sponsored noopener\" class=\"trc_desktop_disclosure_link trc_attribution_position_after_branding\" target=\"_blank\"\u003e\u003cspan\u003eAd\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"trc_clearer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.sleepfoundation.org\/light-therapy\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003eSleep Foundation\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ealso states that exposure to red light can help reset your\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/fooddrinklife.com\/circadian-rhythm-secrets\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003ecircadian rhythm\u003c\/a\u003e, which is your internal body clock that regulates the sleep-wake cycle. Your doctor may recommend red light therapy as part of your treatment of insomnia, circadian rhythm sleep disorders and other sleep issues.\u003c\/p\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eI find\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.primaledgehealth.com\/red-light-therapy\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003ered light therapy at home\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eparticularly relaxing, as red light has a calming effect as opposed to blue light's stimulating effect. Even with short 10-minute sessions, I can feel my mind slowing down and my body relaxing into my bed or yoga mat. Meditation and listening to relaxing music also help, and I prefer to make my sessions screen-free.\u003c\/p\u003e\n\u003cdiv class=\"max-md:faux-bleed mb-4 bg-accent\/2 pb-5 md:invisible md:mb-0 md:h-0 md:overflow-hidden md:pb-0\"\u003e\n\u003cdiv class=\"py-2 text-center text-xs uppercase\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"flex w-full flex-nowrap justify-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003e\"I've used red light therapy in combination with a PEMF mat and sauna for the last two years to help reset my nervous system while overcoming chronic Lyme disease. It's hard to pinpoint modalities like this as they're usually done in conjunction with many other changes, but I consider it to be a crucial part of my healing journey. If nothing else, it's a relaxing time spent without technology where I can decompress for 20 minutes a day.\" \u003cbr\u003e— Gina Matsoukas,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/runningtothekitchen.com\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003eRunning to the Kitchen\u003c\/a\u003e  \u003c\/p\u003e\n\u003ch2 class=\"mb-4 text-xl font-bold md:text-2xl\"\u003eLight therapy may help ease depression\u003c\/h2\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eMany people who use red light therapy find that it's a good method for\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/fooddrinklife.com\/natural-stress-relief\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003enatural stress relief\u003c\/a\u003e, including me. However, the mood-boosting effects can go beyond just normal stress.\u003c\/p\u003e\n\u003cdiv class=\"mb-4\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eResearch suggests that light-based therapies may also support mental health. A 2024 review and meta-analysis published in\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/jamanetwork.com\/journals\/jamapsychiatry\/fullarticle\/2824482\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003eJAMA Psychiatry\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003efound that bright light therapy improved remission and response rates among people with nonseasonal depressive disorders, suggesting that it may work as an adjunct to other treatments.\u003c\/p\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eThe review analyzed 11 randomized clinical trials involving 858 people with nonseasonal depressive disorders. Overall, 40.7% of participants who received bright light therapy achieved remission, compared with 23.5% in control groups, while response rates reached 60.4% versus 38.6%. Most studies used a 10,000-lux light box for 30 to 60 minutes per day, suggesting that bright light therapy may offer a useful addition to standard depression treatment.\u003c\/p\u003e\n\u003ch2 class=\"mb-4 text-xl font-bold md:text-2xl\"\u003eRed light may stimulate hair growth\u003c\/h2\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eRed light stimulation may also support hair growth in people with androgenetic alopecia, a common form of patterned hair loss. A\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39404126\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\"\u003e2024 review\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eof 38 studies involving 3,098 patients found that low-level laser and LED therapy significantly increased hair density in people with alopecia compared with placebo. The researchers described the treatment as a promising option for hair loss, although they noted that more research is needed to understand its effectiveness for other types of alopecia.\u003c\/p\u003e\n\u003cdiv class=\"max-md:faux-bleed mb-4 bg-accent\/2 pb-5 md:invisible md:mb-0 md:h-0 md:overflow-hidden md:pb-0\"\u003e\n\u003cdiv class=\"py-2 text-center text-xs uppercase\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"flex w-full flex-nowrap justify-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"mb-4 text-lg md:leading-8 break-words\"\u003eThis application of red light can be particularly helpful for people with alopecia and early onset hair loss, especially because hair loss medications are limited. It can also be a safer, non-invasive and less expensive alternative to hair transplant surgery.\u003c\/p\u003e","brand":"iReliev","offers":[{"title":"Default Title","offer_id":56038523568433,"sku":"RL-Mask","price":79.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/8411\/5249\/files\/Red_Light_Therapy_Mask_with_4_Light_Modes.png?v=1788093713","url":"https:\/\/www.ssforganics.com\/products\/red-light-therapy-mask-for-face-led-light-therapy-for-anti-aging-skin-rejuvenation","provider":"SSF Organics","version":"1.0","type":"link"}